Aaaarrrggghhh!! Allergies

I made it to today the 29th before I had another allergy reaction!! So I reckon my allergies are real but seem to be made worse by the inhaler and in the last week I've deliberately eaten salicylate laden foods so the next strategy is to ease back on those and see if I can fly under that radar!! Damn... I was beginning to think I had it sorted [while not convinced]!! Oh well!!